Meet your full potential

Offering tools and techniques to help clients reduce stress and enhance their overall well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

I listen, act, and transform

Taking the first step toward support is a powerful act of courage, and I’m here to walk alongside you. Whether you’re dealing with stress, anxiety, or just trying to find healthier ways to manage life’s challenges, I’m here to help. I specialize in working with the LatinX community, women’s mental health, and adults who are looking for better ways to handle stress. Together, we’ll figure out what’s holding you back and create a plan for real, meaningful change. My goal is to create a safe, welcoming space where you can feel heard, understood, and empowered. Therapy isn’t just about tackling obstacles; it’s about helping you recognize your inner strength and unlock your full potential. I’ll support you in building self-compassion and finding the tools that work for you. Sessions are available in both English and Spanish. If you’re ready to start, let’s find a time that works for you. I’d love to help you begin your journey toward healing, growth, and living a life that feels more balanced.
Stephanie Stefanelli
Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Blended Families
  • Burnout
  • College Mental Health
  • Coping Skills
  • Cultural Adjustment
  • Family Conflict
  • Life Transitions
  • Life Coaching
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Health
  • Women's Issues
  • Work Stress
  • Compassion Fatigue

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Compassion Focused
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Relational Therapy
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Blue Shield
  • Anthem Blue Cross of California
  • Blue Cross Blue Shield of Massachusetts

Fees

  • 53+ min Psychotherapy [PRIVATE PAY]: $200
Client Portal